Gardening Without a Twist: How to Garden Safely

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Garden smarter, not harder this spring! Whether you’re a seasoned gardener or just getting started, join us for a hands-on session on how to safely garden led by two occupational therapists.

What You’ll Learn:
•    Simple tips and tools for gardening with joint protection
•    How to reduce strain and discomfort during spring clean-up and gardening
•    Ways to garden using good body mechanics
 

This workshop is perfect for anyone who loves gardening and wants to protect their body while doing it. Bonus: plant wheatgrass seeds in a small pot to take home.

Grow your garden this year without a twist!

Disclaimer(s)

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